Ofio Milk

Tcd Creamy Smoothie

Tigernut

2 1/2 Cups

Locally called Ofio

Coconut

1 Large

Dates

8 Pieces

As many as you want. The more dates you add, the sweeter the drink.

Ground Ginger (Optional)

1/2 Teaspoons

For a little spiciness. Skip if you don't want

Cayenne Pepper (Optional)

1/4 Teaspoons

Ground Pepper. For a little spiciness. Skip if you don't want.

Water

To blend the nuts and dates. Quantity depends on how much you have to blend so use as required

Preparation mode:

This drink is super delicious and super healthy. Great drink for those who don’t take dairy.

Step 1. Wash the tigernuts to rid them of dirt and sand. Put it in a bowl, add water and soak overnight. Drain the water after soaking.

Step 2. Break the coconuts, separate the meat (the white part) from the shell. Break the coconut meat further into smaller pieces for easy blending. Set aside.

Step 3. Soak the dates in hot water to soften. Skip if your dates are already soft.

Step 4. Add the soaked tigernuts, coconut and softened dates to a blender. Add enough water and blend until “smooth”. It’s not really possible to have a completely smooth blend but blend until the tigernuts, coconuts and dates have been completely pulverized.

Step 5. Using a cheesecloth, muslin, any clean handkerchief or a large fine sieve, squeeze and sieve the blend until you get all the milk out. You can do this repeatedly, put the blend back into the blender, add water, blend and sieve again until you extract as much milk as possible.

Step 6.  Pour the sieved drink into a cleaned blender, add the ginger powder or cayenne pepper(you can use both or pick one, choice is yours) and blend one last time. Don’t add any water. Skip this step if you don’t want any spiciness.

Step 7. Using a fine sieve, sieve one last time.

That’s it.

Serve warm or chilled, serve with any breakfast cereal. This drink should last for about 2 to 3 days in the fridge, just shake well before you drink.

 Hmmm yummy!try it out.

Drop Comments Here

Blogs

About Me

Vivvy Ikhena

Was an educator and student counsellor with Lagos State Millennium schools,Public and private with Fifteen years counseling experience. Now a skincar...

News Today

  • Telegram & Whats App Groups On KHC to Join!
    Posted by Pastor Dunamis Okunowo January 22, 2015

    WHATSAPP GROUPS

    1. KHC Publishers
    This is Evangelism arm or KHC. Help spread the word on whatsapp groups Fb etc. You'll be given links to share daily! No Discussions. Admin posts only. Join HERE

    2. KHC Group 1 on Whatsapp

    Get KHC Devotional Links. No Discussions. Admin posts only. Join HERE

    3. KHC Partners on Whatsapp
    You can only be added here. If you are one of the KHC partners, please request to be added to the group by chatting up 0818 415 1627 on Whatsapp

    TELEGRAM GROUPS

    4. KHC Singles ON Telegram

    All Day Discussions. Q & A. Join HERE

    5. KHC Senior Singles on Telegram (Above 25)
    Discussions are centered around finding a godly spouse. Join HERE

    7. Married Couples Only on Telegram
    Discussions for Married couples only. Invite spouse also. Dangerous for singles. Join HERE

CLICK to see VERY IMPORTANT Links

**Click anywhere outside the box to close**

Get Devotional in E-Mail HERE

Other Links
Sign up on KHC HERE
Partner with KHC HERE
Contact Pastor Dunamis HERE
Join KHC on Telegram HERE
Instagram
Twitter
Facebook


WHATS APP GROUPS ON KHC

WHATSAPP GROUPS

1. Couples' Camp-Meeting Accommodation Inquiries

If you are coming to Couples' Meeting 2018, join this group for all inquiries, accommodation issues, schedules etc. Ask any question. Join Here

2. KHC Publishers
Help spread the word on whatsapp groups Fb etc. You'll be given links to share daily! Join HERE

3. KHC Group 1 on Whatsapp

Get KHC Devotional Links. No Discussions. Admin posts only. Join HERE

4. KHC Partners on Whatsapp
This Whats app Group is for KHC Partners only Join HERE

TELEGRAM GROUPS

5. KHC Singles ON Telegram

All Day Discussions. Q & A. Join HERE

6. Senior Waiting Singles on Telegram (Above 25)
Discussions are centered around finding a godly spouse. Join HERE

7. Married Couples Only on Telegram
Discussions for Married couples only. Invite spouse also. Dangerous for singles. Join HERE

**Click anywhere outside the box to close**